Supporting you on your journey…

1 in 4 people will experience at least one mental health problem in their life time and 1 in 10 children and young people ages 5 to 16 are affected by mental health problems. (NICE)

Hand In Hand is a Counselling and Hypnotherapy service.

Starting therapy can itself be anxiety-provoking, but if you are looking into therapy, you are wanting to make some changes, Hand In Hand we can achieve that. Hand In Hand offers a non judgmental confidential space to make clients feel comfortable in exploring their difficulties. Working as an Integrative therapist I draw upon different models of therapy tailoring treatment to find an approach that will help a client explore their difficulties or what they feel is holding them back.

I work with adults and teenagers who need support with a variety of issues such as anxiety, relationships, childhood experiences and trauma. During our work together, I hope to help clients make sense of their difficulties and to find ways of moving forwards in their lives.

Hand In hand – I want to help you understand you’re not alone

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